Enjoy an effective, fun workout with your child! Our Sweaty Mama classes are postnatal exercise sessions choreographed to music to help Mama gradually rebuild her fitness, re-strengthen the pelvic floor & core muscles and realign posture.

Exercise with your baby in a baby carrier, freehold or they can be right next to you on a mat, in the pushchair or car seat, no childcare needed!

Locations:

Join our classes on the following days & locations:

• Mondays at Cubbington Village Hall
• Tuesdays at Kenilworth Methodist Church
• Thursdays at Norton Lindsey Village Hall
• Fridays at Whitnash Civic Centre

Please visit our website (link below) for times and to book

Exclusive Take it From Mummy Offer:

Try our class for a special price of just £5.00