Enjoy an effective, fun workout with your child! Our Sweaty Mama classes are postnatal exercise sessions choreographed to music to help Mama gradually rebuild her fitness, re-strengthen the pelvic floor & core muscles and realign posture.
Exercise with your baby in a baby carrier, freehold or they can be right next to you on a mat, in the pushchair or car seat, no childcare needed!
Join us in 2026 ! Get in touch to secure your space!
Exclusive Take it From Mummy Offer:
10% off when you book a 6 week block – use code SMWARTIFM10.
Locations:
Join our classes on the following days & locations:
- Mondays at Cubbington Village Hall
- Wednesdays at Playbox Theatre, Warwick
- Fridays at Whitnash Civic Centre
To secure your space, go to warwick.sweatymama.com or contact Janka for a chat 07587848121
Just announced NEW class – Sweaty Mamalates with baby!
Kickstart your pre/postnatal fitness over the Winter months, bond with little one and meet some amazing Mamas! A fitness class for all abilities, all exercises are pre and postnatal friendly. We promise, you can do this!
Spaces book up fast! To secure your space, go to warwick.sweatymama.com or contact Janka for a chat 07587848121
