Welcome to Mind Over Matter Yoga

Children’s yoga in Warwickshire.

Yoga through adventure!

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Hi! I’m Nikki, a Mum of two. I’ve been working with children for the past 9 years and more recently I’ve become qualified in children’s yoga. I’ve been teaching yoga in the school where I work for the last 18 months as part of their PE curriculum and have been running an after-school Reception class since September. We also run classes during term-time in Bishops Tachbrook, Warwickshire.

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Our sessions follow the Cosmic Kids class plans and I also create my own fun classes such as our ‘Room On The Broom’ afternoon and our Mummy & Me Sessions.

Our classes are story-led, allowing children to use their imagination & immerse themselves into the fun and creativity that yoga often inspires. I have had such amazing feedback from parents, who tell me that their children love showing them our ‘pose of the week’ at home and often practice at home too. The benefits of children’s yoga are endless and I could waffle on for hours about why I believe all children should have the opportunity to take part in a non-competitive activity which is inclusive.

Yoga can enhance balance, core stability, calm the mind and body, improve self-confidence, health and of course it is FUN.

Yoga really is a skill for life & I know that if we teach our children techniques for breathing, managing stress and building friendships early on, we can have a positive effect on their futures.

I am… crb checked, have been working with children as my primary job for 9 years, I am paediatric first aid trained and qualified and of course I am qualified and insured to teach children’s yoga up to the age of 12. (Soon to be 18! 😊)