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Welcome to Mind Over Matter Yoga

Children’s yoga through adventure!

Hi! I’m Nikki, a Mum to two. I’ve been working with children for the past 8 years and more recently I’ve become qualified in children’s yoga. I’ve been teaching yoga in the school where I work for the last 18 months as part of their PE curriculum and have been running an after-school Reception class since September.

Our sessions follow the Cosmic Kids class plans and I also create my own such as our ‘Room On The Broom’ afternoon. Our classes are story-led, allowing children to use their imagination & immerse themselves into the fun and creativity that yoga often inspires. I have had such amazing feedback from parents, who tell me that their children love showing them our ‘pose of the week’ at home and often practice at home too.The benefits of children’s yoga are endless and I could waffle on for hours about why I believe all children should have the opportunity to take part in a non-competitive activity which is inclusive.

Yoga can enhance balance, core stability, calm the mind and body, improve self-confidence, health and of course it is FUN. 

Yoga really is a skill for life & I know that if we teach our children techniques for breathing, managing stress and building friendships early on, we can have a positive effect on their futures.

Our new classes will begin in the New Year. This is just the start of what I hope to be a whole range of yoga sessions for all ages including tweens, teens and parent and pre-schooler classes.
So… here’s all the details!

Thursdays 4:00 – 5:00pm
at St Chad’s Centre, Bishops Tachbrook.
Suitable for ages 3 – 6 years

The classes will cost £32.50 for the five week half-term. All mats will be provided. Classes start Thursday 17th January and run for five weeks during term-time. All our classes will run in five week half-term blocks, and I hope to run a half-day holiday club most half terms.

Spaces are limited so please book as soon as you can to avoid disappointment. Parents to stay on site please.

I have already planned five fun & exciting yoga sessions, including a special Valentines Day class, which will be our last one of the half term ❤️.

If there is enough demand for a pre-school and parents class I am happy to provide this 2-2:45pm on the same day so please get in touch to be added to a wait-list for this.

Please click here to email me & book your child’s space on our January course!

Please like my Facebook page to join us on our journey & see some photos of our ‘Room On The Broom’ inspired class below.

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