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Welcome to Mind Over Matter Yoga

Children’s yoga in Warwickshire.

Yoga through adventure!

Hi! I’m Nikki, a Mum to two. I’ve been working with children for the past 9 years and more recently I’ve become qualified in children’s yoga. I’ve been teaching yoga in the school where I work for the last 18 months as part of their PE curriculum and have been running an after-school Reception class since September.
Our January classes are currently fully booked. These run term-time only and a special holiday class in February half term, which is Thursday 21st February 9.30 – 12.30pm is also fully booked.
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Our sessions follow the Cosmic Kids class plans and I also create my own such as our ‘Room On The Broom’ afternoon. Our classes are story-led, allowing children to use their imagination & immerse themselves into the fun and creativity that yoga often inspires. I have had such amazing feedback from parents, who tell me that their children love showing them our ‘pose of the week’ at home and often practice at home too.The benefits of children’s yoga are endless and I could waffle on for hours about why I believe all children should have the opportunity to take part in a non-competitive activity which is inclusive.

Yoga can enhance balance, core stability, calm the mind and body, improve self-confidence, health and of course it is FUN. 

Yoga really is a skill for life & I know that if we teach our children techniques for breathing, managing stress and building friendships early on, we can have a positive effect on their futures.

Our new classes will begin in the New Year. This is just the start of what I hope to be a whole range of yoga sessions for all ages including tweens, teens and parent and pre-schooler classes.
So… here’s all the details!

Thursdays 4:00 – 5:00pm
at St Chad’s Centre, Bishops Tachbrook.
Suitable for ages 3 – 6 years

Spaces are limited so please book as soon as you can to avoid disappointment. Parents to stay on site please.

I have already planned five fun & exciting yoga sessions, including a special Valentines Day class, which will be our last one of the half term ❤️.

If there is enough demand for a pre-school and parents class I am happy to provide this 2-2:45pm on the same day so please get in touch to be added to a wait-list for this.

February Half-Term Class – Fully Booked

This February half term join us from 9.30-12.30 for a morning of yoga fun at St Chads Centre in Bishops Tachbrook!
Suitable for ages 3-10. £15 per child.

We will be going on a yoga adventure, incorporating some partner work to build confidence and friendships followed by some games and crafts. I’m really excited to be running another holiday class & our last one sold out in a week so please do reserve your space to avoid disappointment.

I am… crb checked, have been working with children as my primary job for 9 years, I am paediatric first aid trained and qualified and of course I am qualified and insured to teach children’s yoga up to the age of 12. (Soon to be 18! 😊)
Email us here to book your child’s space.

Please like my Facebook page to join us on our journey & see some photos of our ‘Room On The Broom’ inspired class below.

Mother’s Day Mummy & Me Mini Retreat – Saturday 30th March – Fully Booked

How many activities can you do with your child to really connect? Look into each others eyes, enjoy time together without phones and in relaxing comfortable surroundings. This Mother’s Day give yourself and your little one the chance to enjoy something together. 

You’ll both leave with a memento of your time together, some lovely memories and skills you’ll be able to use time and time again at home. ❤️ 🌷 

Treat yourselves to the gift of time.

Saturday 30th March
3:30 – 5:00pm
St Chad’s Centre, Bishops Tachbrook
 
The cost of our Mother’s day Mini Retreat is £15, this includes a space for both you & your child and a memento to take away. A Mummy & Me Yoga Session (mats provided) and relaxation session with aromatherapy (optional) and a drink for both of you.
Please wear comfy clothes, bring a blanket and a cushion or pillow for each of you.
I hope it will be the perfect start to your Mother’s day and I hope you will leave feeling relaxed and connected with your little one. This is suitable for one adult and one child due to the nature of this session.

Click here to email me to book

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