Welcome to Mind Over Matter Yoga
Children’s yoga in Warwickshire.
Yoga through adventure!
Our sessions follow the Cosmic Kids class plans and I also create my own such as our ‘Room On The Broom’ afternoon. Our classes are story-led, allowing children to use their imagination & immerse themselves into the fun and creativity that yoga often inspires. I have had such amazing feedback from parents, who tell me that their children love showing them our ‘pose of the week’ at home and often practice at home too.The benefits of children’s yoga are endless and I could waffle on for hours about why I believe all children should have the opportunity to take part in a non-competitive activity which is inclusive.
Yoga can enhance balance, core stability, calm the mind and body, improve self-confidence, health and of course it is FUN.
Yoga really is a skill for life & I know that if we teach our children techniques for breathing, managing stress and building friendships early on, we can have a positive effect on their futures.
So… here’s all the details!
Thursdays 4:00 – 5:00pm
at St Chad’s Centre, Bishops Tachbrook.
Suitable for ages 3 – 6 years
Spaces are limited so please book as soon as you can to avoid disappointment. Parents to stay on site please.
I have already planned five fun & exciting yoga sessions, including a special Valentines Day class, which will be our last one of the half term ❤️.
If there is enough demand for a pre-school and parents class I am happy to provide this 2-2:45pm on the same day so please get in touch to be added to a wait-list for this.
February Half-Term Class – Fully Booked
This February half term join us from 9.30-12.30 for a morning of yoga fun at St Chads Centre in Bishops Tachbrook!
Suitable for ages 3-10. £15 per child.
We will be going on a yoga adventure, incorporating some partner work to build confidence and friendships followed by some games and crafts. I’m really excited to be running another holiday class & our last one sold out in a week so please do reserve your space to avoid disappointment.
I am… crb checked, have been working with children as my primary job for 9 years, I am paediatric first aid trained and qualified and of course I am qualified and insured to teach children’s yoga up to the age of 12. (Soon to be 18! 😊)
Email us here to book your child’s space.
Mother’s Day Mummy & Me Mini Retreat – Saturday 30th March – Fully Booked
How many activities can you do with your child to really connect? Look into each others eyes, enjoy time together without phones and in relaxing comfortable surroundings. This Mother’s Day give yourself and your little one the chance to enjoy something together.
You’ll both leave with a memento of your time together, some lovely memories and skills you’ll be able to use time and time again at home. ❤️ 🌷
Treat yourselves to the gift of time.